Gardening is a healthy activity


Gardening is a healthy activity for many reasons. It connects you to nature and provides a chance to grow some of your very own organic produce. No matter where you live, you can grow herbs, flowers, tomatoes, brussels sprouts, and lettuce, even if it’s in a window box or on your patio. Simply trust that your seeds will grow, and express your gratitude by cooking delicious food.





Fresh Vegetable Stir Fry with Red Quinoa

2 tomatoes chopped

some carrots chopped

3 zucchini chopped

4 beets + beet greens chopped

3 tbs. evoo

1 onion chopped

3 garlic gloves minced

Add e.v.o.o. and garlic to pan and cook for 3 minutes on medium heat. Add onions and cook until onions are translucent. Add carrots and beets to pan and sauté until these are easily chewable. Then add the zucchini and continue cooking for 5 minutes. Garnish with chopped tomatoes and beet greens. Serve with quinoa.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s